Breathwork - Part 1 - Wed November 20th - (10am - 11:30am ET)
Breathwork - Part 2 - Wed December 4th - (10am - 11:30am ET)
Each Course Duration: 90 Minutes
Do you know how to breathe? Most people don’t!
Discover how simple breathing techniques can transform your golf performance by calming nerves, releasing tension, and sharpening focus in any situation. Join our exclusive 2-session breathwork course for golfers and gain the mental edge you’ve been searching for!
You’re not alone. Most golfers face these challenges:
Nerves and anxiety creeping up before important shots.
Tension building in the body, affecting your swing.
Frustration and negative emotions that carry over from one hole to the next.
Inconsistent focus, leaving you feeling mentally scattered during a round.
In just two 2.5-hour sessions, you’ll learn how to master your breath to stay calm, focused, and in control – even in the most high-pressure situations.
Whether you’re competing at a high level or just want to improve your weekend game, the tools you’ll learn in this course will help you take your golf performance to the next level.
By the end of this course, you’ll have a complete toolkit of breathing techniques that will help you:
Calm your mind and body before, during, and after every round.
Release tension and negative emotions in an instant, keeping you sharp and focused.
Perform under pressure with confidence and clarity, no matter the stakes.
Pre-Round Breathing Ritual: Establish a pre-game breathing routine that sets the tone for focus and relaxation.
4-7-8 Breathing: Calm your nerves and regain control in pressure situations, like before crucial putts or tough shots.
Alternate Nostril Breathing: Find balance and mental clarity during the round, especially after mistakes.
Two Quick Inhales with a Sigh: Shift from calm to peak performance instantly when the moment demands focus and energy.
Sighing Technique: Let go of frustration and release tension quickly after a bad shot or hole.
Grounding Breath: Stay mentally centered and prevent emotional spiraling during tough stretches.
Progressive Relaxation Breathing: Release all physical and mental tension post-round, promoting recovery and focus for the next day.
The cost of this life-changing course is just $297.
For less than the price of a new driver, you’ll gain the tools to revolutionize your mental game and improve your golf performance for life.
Testimonials
What Others Are Saying
Sarah M.
LPGA Amateur
5/5
"The breathing techniques I learned have changed how I approach every round. I’m no longer letting frustration or anxiety ruin my focus – I’m playing my best golf!"
Kathleen S.
4 HDCP Amateur
5/5
"You sparked something in me Debbie I when you explained it was possible to go from fear into flow. I shot 72 today and was deeply focused."
John D.
12-Handicap Golfer
5/5
"Since learning how to breathe effectively, I’ve seen a huge improvement in my ability to stay calm under pressure. My scores have dropped, and I feel in control of my game like never before!"
Stop letting nerves and frustration hold you back. Learn how to harness the power of your breath and take your golf performance to new heights. This course will give you the mental tools you need to stay calm, focused, and in control, no matter what the course throws your way.
Sign up today and unlock your full potential on the golf course!
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